Kia Māia - Aku Whakamiha - Awesome Inc; Nicole Perry; Rebekah Lipp
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Ka timata i a koe… Panonihia o whakaaro. Panonihia to tirohanaga atu. Panonihia to tauoranga. E timata ai to whakawhetai ma te tuhi i te pukapuka nei i rangi. E ai ki nga rangahau, ma tenei e piki ai to wairua, to matau, to hauora, otira, e harikoa ake koe. Nawai, nawai e pena ana koe ka whakatutuki i nga mea katoa. It starts with you… Change Your Thoughts. Change Your Perspective. Change Your Life. Start practising gratitude by using this journal each day. Research has shown that it can not only make you feel good but it makes you smarter, healthier and happier. Over time you will feel that…mehr

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Produktbeschreibung
Ka timata i a koe… Panonihia o whakaaro. Panonihia to tirohanaga atu. Panonihia to tauoranga. E timata ai to whakawhetai ma te tuhi i te pukapuka nei i rangi. E ai ki nga rangahau, ma tenei e piki ai to wairua, to matau, to hauora, otira, e harikoa ake koe. Nawai, nawai e pena ana koe ka whakatutuki i nga mea katoa. It starts with you… Change Your Thoughts. Change Your Perspective. Change Your Life. Start practising gratitude by using this journal each day. Research has shown that it can not only make you feel good but it makes you smarter, healthier and happier. Over time you will feel that anything is possible. This soft cover 5×7″ journal with 110 pages, is perfect for your child aged from around 6 years + On each day there is a space to enter three things they are grateful for. Teaching our children from a young age to look for the good each day, is teaching them a way to be happy no matter the situation they may be in. There are always things that we can be grateful for. Also included is a happiness scale which can be coloured in each day and is a great way for parents to flick through the pages to check their kids are doing OK. If it is low a lot maybe have a chat about why they are feeling unhappy. The are prompts for what you can be grateful for, happiness and self-care tips as well as beautiful hand-drawn colouring-in pages by other kids. Colouring in has shown to be a great way to practice mindfulness and calm down. Purchasing a gratitude journal for your child is such an amazing gift, that could help create a life of happiness for your child, simply by teaching them to change their thoughts and change their perspective each day. What more could any of us want than a happy child?
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Autorenporträt
AwesoME Inc® is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. We bring together a team of passionate and professional people with a purpose to create a happier and healthier world. The aim is to help people enhance their happiness and well-being, with resources, tools, and techniques based on positive psychology, including gratitude journals and resilience training for adults and children. Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity. We want to empower individuals to create happiness in their own lives, and to reach people, with our amazing resources and tools, to help them do just that. Change Your Thoughts. Change Your Perspective. Change Your Life.