Knee Pain - Mccloud, Ace
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  • Gebundenes Buch

Would you love to have healthy and strong knees? Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this book will teach you everything you need to know. Stop the Pain! Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and nerves. The alleviation of knee pain can involve everything from over-the-counter medications to heat therapy, to surgery and much more. But take heart; there are a host of things your can do to relieve your…mehr

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Produktbeschreibung
Would you love to have healthy and strong knees? Whether you want to (1) end knee pain and discomfort, (2) recover from a knee injury, or (3) know exactly how to strengthen and protect your knees, this book will teach you everything you need to know. Stop the Pain! Knee pain can be especially difficult to treat. Your knees are home to a complex interconnected assortment of bone, sinew, and nerves. The alleviation of knee pain can involve everything from over-the-counter medications to heat therapy, to surgery and much more. But take heart; there are a host of things your can do to relieve your pain that stop short of surgery. Gain the information you need to make intelligent choices that promote your healing. Discover Everything You Need To Know In Order To Strengthen And Rehab Your Knees! Our knees are one of our most important joints; they support both posture and movement. Because of their vulnerable location and structure, knees are one of the most commonly injured body parts. Millions of people are currently suffering from knee pain, but there's no need for you to keep on suffering! I wrote this book out of my own experience with knee pain; it includes the things that worked for me and have proved most successful in helping others. Now you can use these strategies to develop a plan to effectively give you stronger and healthier pain-free knees for years to come! You can live without knee pain. Because your knees are part of standing, sitting, and moving about, almost anything you do will involve them. If you've ever suffered a knee injury, you know how hard it can be to find a position where your knee doesn't hurt! Yet, there are straightforward, easy-to-use tactics that can relieve your pain and start you on the healing process. Don't just live with the pain; find a solution today! How to protect and nourish your knees. Discover nutrients that can help you strengthen your bones, ligaments, tendons, and nerves in your knees. Learn how to move in ways that strengthen your knees and improve flexibility. By making selective tweaks to both diet and lifestyle, you can easily keep your knees in good shape for years to come! What Will You Discover About Knee Pain? The causes of knee pain. How to prevent knee pain. The best ways to treat knee pain. The best foods and supplements to strengthen your knees. Modern medical solutions for knee pain. You Will Also Learn: Exercises to strengthen and rehab your knees. Mental tactics to master the pain and boost your recovery time. Techniques, tools, and strategies to protect your knees from future injury. Some of the best therapeutic tools to help you heal knee pain and recover from knee injuries. Start truly living again. Get your knees healthy and strong: Buy It Now!
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Autorenporträt
Ace McCloud is a full time professional Author dedicated to studying and executing in peak performance strategies, with a specialty in business, health and the world's best success strategies. Ace has become a master at focusing his energy to deliver world class content that is helpful, easy to understand and enjoyable to read. He was born in 1973 and graduated from Salisbury University with degrees in Business and English. Ace has been studying and implementing in self-development strategies for the last twenty five years, spending thousands of dollars and tremendous amounts of time and energy in this endeavor. His two favorite role models are Tony Robbins and Arnold Schwarzenegger. "It is in your moments of decision that your destiny is shaped." - Tony Robbins "Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger "The path to success is to take massive, determined action." - Tony Robbins Ace is a fitness enthusiast, long time body builder, an avid reader and passionate writer. He enjoys writing on subjects that will truly be helpful to thousands of people. Ace has been very successful throughout his life in competitive situations, such as in sales, track and field, games, strength training, running businesses and anything else that he is currently focusing his attention on. Ace has led many teams to victory over the years and during that time has acquired a powerful set of motivational and leadership skills. Ace Attributes his success to his ability to focus his time, energy and strategic thinking skills to a particular goal in a relentless manner until it has been accomplished. Ace makes a strong effort every day to expand his knowledge so that he can bring you world class content each and every time. You can contact Ace at his website to provide your valuable feedback or to check out his incredible books and products at: www.AcesEbooks.com Thanks for reading!