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This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.

Produktbeschreibung
This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.
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Autorenporträt
Joshua Miller, DHSc, CSCS, ACSM-EP, is a Clinical Associate Professor and Director of Undergraduate Studies in the Department of Kinesiology and Nutrition at the University of Illinois Chicago. Paul Comfort, PhD, ASCC, CSCS*D, is a Professor of Strength and Conditioning and programme leader for the MSc Strength and Conditioning at the University of Salford, UK and an adjunct professor at Edith Cowan University, Western Australia. John McMahon, CSCS*D, ASCC, is a Reader (Associate Professor) in Sport and Exercise Biomechanics at the University of Salford, UK.