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What you don't know about yourself can hurt you! Break free from the burden of the "strong woman" stereotype and prioritize your emotional self-care needs. Navigating mental health challenges like anxiety, depression, and the patterns of negative thinking can be overwhelming. Ladyish The Road To You: A journey Within becomes your trusted companion, guiding you towards personal growth and nurturing your emotional well-being. Discover the depths of your identity, fostering compassion for yourself and others as you gain a fresh perspective of your life. Witness as the layers of self-limiting beliefs and unhelpful thoughts gently unravel, making way for a journey of profound personal growth. Through detailed prompts and thought-provoking exercises, this transformative journey immerses you in a tapestry of self-discovery and self-awareness. Embark on a healing journey that leads to inner peace, deep connections, and a life filled with purpose. What's Inside:192 Deep and Insightful Prompts 37 Reflection Exercises 26 Brain Dumps / Doodle Pages 27 Motivational and Inspiring Quotes