Dan Tomasulo

Broschiertes Buch

Learned Hopefulness

The Power of Positivity to Overcome Depression

Beschreibung

In Learned Hopefulness, psychologist Dan Tomasulo offers strengths-based practices grounded in positive psychology to help readers break the cycle of depression, improve resiliency and motivation, and move past feelings of hopelessness.

Autor

Dan Tomasulo, PhD, MFA, MAPP, is part of the core faculty for the Spirit, Mind, Body Institute (SMBI), Teachers College, and Columbia University. He holds a PhD in psychology, an MFA in writing, and a master's of applied positive psychology from the University of Pennsylvania, where he works with Martin Seligman-known as the father of positive psychology. He is a highly sought-after international speaker on topics relating to applied positive psychology and positive psychotherapy. Tomasulo is winner of The International Positive Psychology Association's Avant Garde Clinical Intervention Award and authors the daily column, Ask the Therapist for psychcentral.com.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 192
• Erscheinungstermin: 1. Juni 2020
• Englisch
• Abmessung: 228mm x 153mm x 15mm
• Gewicht: 274g
• ISBN-13: 9781684034680
• ISBN-10: 168403468X
• Artikelnr.: 57129738