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In this wise and refreshing little book, a former Trappist monk describes the spiritual goals and everyday rewards of meditation-an approach that ?is infinitely more helpful and inspiring than the usual and expected treatises on the subject? (Publishers Weekly).

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In this wise and refreshing little book, a former Trappist monk describes the spiritual goals and everyday rewards of meditation-an approach that ?is infinitely more helpful and inspiring than the usual and expected treatises on the subject? (Publishers Weekly).
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