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Erscheint vorauss. 27. Mai 2025
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  • Broschiertes Buch

"The book's three sections each contain prompts for meditations, reflective writing, and daily mindfulness and compassion practices that are rooted in Buddhism and can benefit everyone. Backed by research and clinical studies and interspersed with stories from the author's own experiences working in end-of-life care, this book is a welcome offering for all of us to treat ourselves and those around us gently in order to live more fully"--

Produktbeschreibung
"The book's three sections each contain prompts for meditations, reflective writing, and daily mindfulness and compassion practices that are rooted in Buddhism and can benefit everyone. Backed by research and clinical studies and interspersed with stories from the author's own experiences working in end-of-life care, this book is a welcome offering for all of us to treat ourselves and those around us gently in order to live more fully"--
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Autorenporträt
SUSAN BAUER-WU is an organizational leader, clinical scientist, and mindfulness teacher whose lifework has been dedicated to alleviating suffering and fostering well-being through contemplative wisdom. She was previously the president of the Mind & Life Institute and was also the Kluge Professor of Contemplative End-of-Life Care at the University of Virginia. She is an avid gardener and hiker, living in Charlottesville, Virginia, and is also the author of A Future We Can Love.