Amir Mohammadamini

Lechenie bolej w poqsnice s pomosch'ü qzyka uprazhnenij

• Broschiertes Buch

Produktbeschreibung

Bol' w poqsnice - odna iz samyh rasprostranennyh medicinskih zhalob w mire. Ne pozwolqjte bolqm w poqsnice opustit' was! Horosho produmannaq programma fizicheskih uprazhnenij pomozhet uskorit' wosstanowlenie posle bolej w poqsnice, snizit' urowen' boli i, wozmozhno, predotwratit' powtornoe trawmirowanie. Na samom dele, regulqrnye fizicheskie uprazhneniq, naprawlennye na uwelichenie sily i wynosliwosti myshc, powyshenie mobil'nosti i snizhenie riska padeniq, prewoshodqt terapiü pozwonochnika, pomogaq lüdqm sprawlqt'sq s bolqmi w spine i uderzhiwaq ih pod kontrolem! Klüchom k maximizacii pol'zy ot fizicheskih uprazhnenij qwlqetsq sledowanie horosho produmannoj programme, kotoroj mozhno priderzhiwat'sq w techenie dlitel'nogo wremeni.

Produktdetails

• Verlag: Sciencia Scripts
• Seitenzahl: 128
• Erscheinungstermin: 24. September 2020
• Russisch
• Abmessung: 220mm x 150mm x 8mm
• Gewicht: 209g
• ISBN-13: 9786200987129
• ISBN-10: 6200987122
• Artikelnr.: 60332701

Autorenporträt

Amir Mohammadamini's books are translated into several languages such as French, Kurdish, etc. He teaches sports and physical training at the University of Urmia and Islamic Azad University of Mahabad. He has a German-Austrian coaching credential. He shares sports insights and training on Mahabad's radio and TV.