15,99 €
inkl. MwSt.

Versandfertig in über 4 Wochen
  • Gebundenes Buch

I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once youâ ve learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.

Produktbeschreibung
I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once youâ ve learned to let go. With practical techniques for dealing with anxiety, simple lifestyle changes and therapies you can try at home, and words of wisdom and positive affirmations, this is the book you need to take control of your life.
Autorenporträt
Elizabeth Archer is a journalist who hails from Ilkley, West Yorkshire, and lives in east London with friends. She writes about health, lifestyle and women¿s issues. When she isn¿t furiously tapping away at her keyboard, she enjoys long soaks in the bath and lazy brunches.