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In "Let It Out," millennial blogger, speaker, and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level: journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you most desire, Katie has assembled the remarkable tools and insights that will elevate your life and get you unstuck for good.

Produktbeschreibung
In "Let It Out," millennial blogger, speaker, and podcast host Katie Dalebout shares the transformative practice that will rocket your life to the next level: journaling. Discovering in her darkest hours that a journal is the greatest tool in finding your purpose, healing yourself, and creating the life you most desire, Katie has assembled the remarkable tools and insights that will elevate your life and get you unstuck for good.
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Autorenporträt
Through her writing, podcasts, videos, and courses, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. She's a regular contributor to Refinery29 and MindBodyGreen, and her work has been featured in Teen Vogue, Yahoo! Health, and The Daily Mail. In 2013 Katie launched the weekly interview podcast WWRadio, which attracted wellness and lifestyle celebrities such as Gabrielle Bernstein, Tara Stiles, and Joe Cross in its first few episodes. Katie helps people develop a positive image of their bodies through embracing their creativity and personality outside of their physicality, and she's on a mission to share journaling tools that invoke deeper authenticity and true self-acceptance. If you'd like more inspiration from Katie, visit her in Wellness Wonderland at www.katiedalebout.com or follow her on Instagram, Facebook, Twitter, and YouTube: @katiedalebout.