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Let That Sh*t Go!
31 Things to Do If You Want a Better Poo
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Katherine Brooke wrote "Let That Sh*t Go!" to increase your awareness of the options available to you, in the hope that you can make different choices and move yourself towards improved digestive comfort and all-around confidence, ultimately leading you to fulfilment and a much-improved quality of life. In this book, you will: - Get to the Bottom of Why You Can't Poo - Discover Your Microbiome and Its Significance - Receive Tools to Help You Shift Patterns in Your Colon - Understand Why Colon Hydrotherapy Is a Good Move for You >"'Let That Sh*t Go!' is one of those books that everyone needs to...
Katherine Brooke wrote "Let That Sh*t Go!" to increase your awareness of the options available to you, in the hope that you can make different choices and move yourself towards improved digestive comfort and all-around confidence, ultimately leading you to fulfilment and a much-improved quality of life. In this book, you will: - Get to the Bottom of Why You Can't Poo - Discover Your Microbiome and Its Significance - Receive Tools to Help You Shift Patterns in Your Colon - Understand Why Colon Hydrotherapy Is a Good Move for You >"'Let That Sh*t Go!' is one of those books that everyone needs to read if they want to understand the influence their gut has on their life and health." >"In a forthright yet heartfelt way, 'Let That Sh*t Go!' delivers the important message that taking care of your colon should not be at the bottom of your priority list." >"This book gives you a fresh perspective and practical tools to improve your gut health." >"I'd recommend 'Let That Sh*t Go!' to anyone struggling with digestive problems. It'll change your perception of what you think is going on inside you and why!" >Katherine Brooke is an experienced Colon Hydrotherapist, PSYCH-K(R)️ Facilitator, EFT Practitioner, and an mBIT Coach. Katherine's personal experience, and decades in the field of complementary health, has enabled her to support thousands of people to improve their quality of life through focussing on their gut health. Katherine is also an author and international speaker on the subject of holistic gut health and runs a thriving practice, The Healthy Gut Clinic, in Wiltshire in the southwest of England.