Psy. D. Ann Schiebert

Broschiertes Buch

Let's Make a Contract

Getting Through Unhappy Romantic Relationships

Beschreibung

Let's Make a Contract¿Getting Through Unhappy Romantic Relationships • Discover why you're unhappy in your romantic relationship • Gain a better understanding of why you stay in your unhappy romantic relationship • Boost your chances of finally finding a fulfilling romance See if this sounds familiar. You begin a romantic relationship with so much hope and promise, thinking that this time is going to be different. And for a while it is. You're on top of the world. But then things slowly start to devolve. At first it's little annoyances, then you catch yourself getting in bad moods more often. You start to fight, promises are broken and you begin to realize that you're stuck in a never-ending cycle, wondering how things got so bad so fast. Of course, this is just one possible scenario of countless types of relationship struggles. If you're in an unhappy romantic relationship, you are not alone. People all over the world find themselves trapped in the same self-destructive patterns in their lives. Fortunately, there's a way out, and in this book I'm going to show you how to pull yourself out of your unhappy romantic relationship patterns. Here are a few of the things you'll learn: • How to do an inventory that will help explain the reason you get yourself into unhappy romantic relationships and why you stay in them • Tools, advice and wisdom that can help you navigate your unhappy romantic relationship patterns • How people "fall in love" chemically and obsessively and how you can become "intoxicated" by the "rush" to love. • Why many of us tend to disregard our values in favor of someone else's and why we allow value violations You'll also find contract template examples that will enable you to create structure, establish boundaries, and address your expectations in potential romantic relationships-so you always know you're going in with both eyes open! You will also discover how to begin a new pattern of healthy relationships, so you can start fresh. Getting Through Unhappy Romantic Relationships is part of the Let's Make a Contract Book Series.

Autor

DR. ANN SCHIEBERT teaches about relationship challenges at the medical center of one of the country's most respected major HMOs. Her expertise has helped countless individuals of all ages align their core values for future healthy and happy relationships. She is currently a psychologist in the Emergency Department. She also works in the medical center's Chemical Dependency Department where she treats patients challenged by trauma, chemical dependency, codependency and dual diagnosis. Ann is the mother of three children. She lives in the Bay Area with her husband; her two Ragamuffin kittens, Biscuit and Ted E. Bear; and her fifteen-year-old Maine Coon, Murphy.

Produktdetails

• Verlag: Andrew Benzie Books
• Seitenzahl: 240
• Erscheinungstermin: 17. Juli 2019
• Englisch
• Abmessung: 280mm x 216mm x 14mm
• Gewicht: 615g
• ISBN-13: 9781950562121
• ISBN-10: 1950562123
• Artikelnr.: 57145161