I have learned through challenging life issues that living in the past can evoke unnecessary misery and heartache. However, I have also learned that visiting the past on occasion can bring forth priceless treasures. To retrieve those priceless treasures and to achieve spiritual enlightenment, I have used inner work, a philosophy of reaching within, as a passageway to spiritual development. The inner work philosophy has taught me to look within for solutions and to recognize the unhealthy part of my being. Furthermore, inner work has taught me to take responsibility for my impaired decision-making skills rather than to blame others when things go wrong. Letting Go of Resistance: The Inner Work Journey is an account of how, with persistence and hard work and by practicing the principles of Inner Work, I pulled myself out of the bowels of hell. As the victim of child abuse, domestic violence, drug and alcohol dependency, and ultimately, recovery, I learned things about myself that I would never have believed possible. Living in the solution, that's what this book is about!
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