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Letting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide to help learn about your own inner process and be a better friend to yourself and others. Each chapter is about being with a certain focus to aid with self-awareness and ultimately with acceptance. The book teaches how to balance more effectively on the tides of life.

Produktbeschreibung
Letting It Be: Mindful Lessons Toward Acceptance is a step-by-step guide to help learn about your own inner process and be a better friend to yourself and others. Each chapter is about being with a certain focus to aid with self-awareness and ultimately with acceptance. The book teaches how to balance more effectively on the tides of life.
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