Lies Exposed!: The Truth About Dieting, Supplements, Weight Loss, and Exercise - Meline, Lewis John
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Numerous weight loss schemes, exercise programs, diets, and supplements have been developed to help people lose weight. Yet the obesity problem continues to get worse. Why doesn't everyone who embraces the new products and programs look like the well-conditioned models in the advertisements? Why are people unable to control their weight? How do you go about losing weight and being healthy without medicine or supplements or diet programs? This book exposes the lies promoted by the diet and supplements industries. It will give you the information you need to achieve your desired weight and be…mehr

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Produktbeschreibung
Numerous weight loss schemes, exercise programs, diets, and supplements have been developed to help people lose weight. Yet the obesity problem continues to get worse. Why doesn't everyone who embraces the new products and programs look like the well-conditioned models in the advertisements? Why are people unable to control their weight? How do you go about losing weight and being healthy without medicine or supplements or diet programs? This book exposes the lies promoted by the diet and supplements industries. It will give you the information you need to achieve your desired weight and be healthy without any special diet, supplement, or weight loss program. If you are serious about losing weight and being healthy, you must read this book.
Autorenporträt
Dr. Meline is an avid weightlifter and outdoor enthusiast who enjoys waterskiing and dirt biking. He is a medical doctor who is a nutrition expert. For more than forty years, he has researched nutrition, obesity, and exercise and has published several articles and abstracts in medical journals. As he applied nutrition and exercise information, many discrepancies in the advertised results and the actual results were noted. This led him to research the reasons for these discrepancies. What he discovered will upset the entire diet, supplement, and weight loss industry.