Kate Kendall

Life in Flow

Inspiration, sequences and poses to bring yoga into your everyday life

• Broschiertes Buch

Produktbeschreibung

A modern and unique health title drawing upon the ancient practices of yoga, breathwork and meditation, written by an author who feels like a friend.

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Produktdetails

• Verlag: Murdoch Books
• Seitenzahl: 256
• Erscheinungstermin: 4. April 2019
• Englisch
• Abmessung: 231mm x 189mm x 25mm
• Gewicht: 762g
• ISBN-13: 9781911632153
• ISBN-10: 1911632159
• Artikelnr.: 54774677

Autorenporträt

The co-founder of Flow Athletic in Sydney's Paddington and host of the podcast The Space Between, Kate Kendall is one of Australia's most well-respected yoga teachers. On the fast track to success when she crashed and burned both physically and mentally, Kate managed to turn her life around through yoga and meditation. Kate shares her advice and experiences here about the vast benefits of "living in the flow."