Lifestyles for Learning - Crowther, Susan
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"Attending college is bad for your health. Statistically, young adults face more depression, anxiety, eating disorders, and drug addiction than in any other time in their lives. Schizophrenia emerges most often during this time. Suicide rate is highest between 16-21 years. A college student's lifestyle is a potential threat to their successful academic performance. The good news is that, with the right tools, students can create a college experience that is healthy, successful, and fits their own unique selves. Lifestyles for Learning explores the direct relationship between academic…mehr

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Produktbeschreibung
"Attending college is bad for your health. Statistically, young adults face more depression, anxiety, eating disorders, and drug addiction than in any other time in their lives. Schizophrenia emerges most often during this time. Suicide rate is highest between 16-21 years. A college student's lifestyle is a potential threat to their successful academic performance. The good news is that, with the right tools, students can create a college experience that is healthy, successful, and fits their own unique selves. Lifestyles for Learning explores the direct relationship between academic performance and key lifestyle factors: food, sleep, stress, movement, creativity, connection, addiction, and giving. It further discusses how lifestyle factors are challenged by learning disabilities and other co-occurring diagnoses, such as ADHD and behavioral disorders. Lifestyles for Learning offers guidance to prepare every college student for success." --Back cover.
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Autorenporträt
Susan Crowther is the author of The No Recipe Cookbook, The Vegetarian Chef , and Lifestyles for Learning. Chef Henin taught Susan at the Culinary Institute of America. Susan has worn several professional hats: cook, chef, caterer, nutritionist, massage therapist, health educator, college professor, and mother. Susan and her husband Mark recently moved from Vermont to Elizabethton, Tennessee.