Liftlog - Houts, Tim
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Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.

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Produktbeschreibung
Track your progress, maximize results, and create a healthier lifestyle With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter's diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
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Autorenporträt
Tim Houts is the publisher of SportsLog publishing in San Francisco, CA.