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A friendly encounter with the spiritual life of three different ashrams, with a helpful glossary of the yoga and meditation practices encountered there. Part guidebook, part spiritual memoir, Ittner invites us to journey with him toward enlightenment.

Produktbeschreibung
A friendly encounter with the spiritual life of three different ashrams, with a helpful glossary of the yoga and meditation practices encountered there. Part guidebook, part spiritual memoir, Ittner invites us to journey with him toward enlightenment.
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Autorenporträt
John Ittner is a freelance journalist and writer whose articles have appeared in Yoga Life and other publications. A longtime news editor for the New York Post, he has studied yoga and Vedanta (Hindu philosophy) for many years, at ashrams both in the United States and in India. He completed his teacher training at the Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala, India, and presently teaches at the Sivananda Yoga Vedanta Center in New York City.