Like a Fish in Water: Yoga for Children - Koch, Isabelle
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Here is a playful introduction to the practice of yoga that children and parents can do together. With more than 20 postures, colorful step-by-step instructions, and poetic narrative, children will learn the basics of breathing and a variety of relaxation exercises to get them started on a healthy daily practice. For children ages 4-8.

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Produktbeschreibung
Here is a playful introduction to the practice of yoga that children and parents can do together. With more than 20 postures, colorful step-by-step instructions, and poetic narrative, children will learn the basics of breathing and a variety of relaxation exercises to get them started on a healthy daily practice. For children ages 4-8.
Autorenporträt
Isabelle Koch was born in Paris and studied dance at an early age at the Mudra School of Maurice Bejart. She has traveled widely throughout India and Southeast Asia. The mother of a ten-year-old daughter, Koch performs contemporary dance for children. She is a graduate of the French Federation of Hatha Yoga and teaches yoga in Paris.