Listen to Your Body - Bisong Guo; Powell, Andrew (Royal College of Psychiatrists, London)
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This title shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, and washing, - if carried out in the right way - can result in profound changes in body function.

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Produktbeschreibung
This title shows how you can promote health and natural well-being by modifying everyday actions to improve the flow of qi (the universal principle of energy). Breathing, eating, drinking, resting, and washing, - if carried out in the right way - can result in profound changes in body function.
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Autorenporträt
Dr. Bisong Guo trained in both Western medicine and Traditional Chinese Medicine in Beijing. A specialist in acupuncture, she has made an intensive study of qigong with Daoist monks and Buddhist qigong masters. She has lived in England since 1989.