Jessica Schleider

Little Treatments, Big Effects

How to Build Meaningful Moments that Can Transform Your Mental Health

• Broschiertes Buch

Produktbeschreibung

If you've ever wanted mental health support but haven't been able to get it, you are not alone.

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Produktdetails

• Verlag: Little, Brown Book Group
• Seitenzahl: 224
• Erscheinungstermin: 7. September 2023
• Englisch
• Abmessung: 229mm x 155mm x 20mm
• Gewicht: 286g
• ISBN-13: 9781472147226
• ISBN-10: 1472147227
• Artikelnr.: 62351719

Autorenporträt

Jessica L. Schleider, Ph.D. is a psychology professor, scientist, author and internationally recognised expert on single-session mental health interventions. She has received numerous scientific awards for her work in this area and her work is frequently featured in major media outlets (The Wall Street Journal, The Atlantic, The Washington Post). In 2020, she was selected as one of Forbes Magazine's '30 Under 30' in Healthcare. She has developed six evidence-based, single-session mental health programmes, which have served  more than 30,000 people to date. She is the author of The Growth Mindset Workbook for Teens and co-editor of the Oxford Guide to Brief and Low Intensity Interventions for Children and Young People.