Live and Look Younger - Mokaya, Kemunto
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When it comes to skincare, it can be hard to discern between marketing hype and the actual science behind best practices. With so much conflicting information, where do you start? How do you find the right skincare regimen and products for your skin? How do you maintain youthful skin or reverse the aging process? Look no further than Live & Look Younger: A Dermatologist's Guide to Youthful Skin and Ageless Beauty. In this comprehensive, fad-free guide, Dr. Kemunto Mokaya draws on her expertise and the most recent scientific evidence to: - Reveal the strong connection between lifestyle and…mehr

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Produktbeschreibung
When it comes to skincare, it can be hard to discern between marketing hype and the actual science behind best practices. With so much conflicting information, where do you start? How do you find the right skincare regimen and products for your skin? How do you maintain youthful skin or reverse the aging process? Look no further than Live & Look Younger: A Dermatologist's Guide to Youthful Skin and Ageless Beauty. In this comprehensive, fad-free guide, Dr. Kemunto Mokaya draws on her expertise and the most recent scientific evidence to: - Reveal the strong connection between lifestyle and healthy, youthful skin - Explain how factors such as hormones and the microbiome directly affect your skin - Provide strategies for improving your skin through nutrition, exercise, sleep, and stress control - Tackle common skin problems like acne, rosacea, eczema, and skin cancers - Demystify the questions surrounding cosmetic procedures and products such as laser treatment, fillers, CBD, and more. Packed with expert skincare tips and secrets, Live & Look Younger will help you achieve agelessly beautiful skin for a lifetime!
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Autorenporträt
Hi there! I'm Dr. Kemunto Mokaya, but you can call me Dr. Kemmy. I'm a board-certified dermatologist, and I've spent over a decade mastering the art of skincare. My journey began at Yale University, where I immersed myself in Biology and African studies for my bachelor's, followed by a master's in Health Sciences, and finally, my medical degree. I honed my skills further during my internship at Massachusetts General Hospital and my Dermatology residency at UCSF.I'm passionate about helping you achieve your best skin yet. My patients often comment on my thorough approach, and I must admit, my smile is pretty infectious! I'm proud to have been recognized as a "Top Doctor" by Vitals, but the real reward is seeing my patients' satisfaction.Beyond the clinic, I'm an author, speaker, and podcaster. My book, "LIVE AND LOOK YOUNGER," is close to my heart - it's all about empowering you with knowledge for youthful skin and timeless beauty. And when I'm not busy with skincare, I love contributing to scientific publications and volunteering as a medical expert for the Albinism Society of Kenya.Originally from Kenya, I now call Texas home. You can find me enjoying family time, traveling, indulging in a good book, or engaging with my wonderful online community. Don't forget to follow me @drKemmyMD - let's embark on this journey to radiant skin together!