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How to overcome habitual tendencies toward envy, comparison, and narcissism Blessings, learnings, mercies, and protections-the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation "The practice of gratitude bestows many benefits," writes Angeles Arrien. "Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and…mehr

Produktbeschreibung
How to overcome habitual tendencies toward envy, comparison, and narcissism Blessings, learnings, mercies, and protections-the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growth Journaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation "The practice of gratitude bestows many benefits," writes Angeles Arrien. "Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us." Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life's journey.
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Autorenporträt
Angeles Arrien Angeles Arrien, PhD (1940-2014) received her master's degree from the University of California at Berkeley, and her doctorate from the California Institute for Integral Studies. Dr. Arrien's teachings bridge the disciplines of anthropology, psychology, and comparative religion, while focusing on universal beliefs shared by humanity. She lectured and led workshops internationally on cultural anthropology and transpersonal psychology at colleges, corporate settings, and personal growth facilities. Her books include The Four-Fold Way, The Second Half of Life, and Living in Gratitude, and her audio-learning programs include Gratitude, Gathering Medicine, and more. Marianne Williamson Marianne Williamson is a spiritual teacher, lecturer, and author of four New York Times #1 bestsellers, including A Return to Love, Meditations for a Miraculous Life, and many other books.