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Living In the Shadow - Pendleton, Irwin
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Coming out of the shadow begins with "recognition". It's the moment the individual acknowledges that the relationship is harmful, that the constant criticism, gaslighting, and emotional neglect are not normal or deserved. This awakening is not easy; it often comes with grief, guilt, and confusion. However, it is the first step toward reclaiming one's life.

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Coming out of the shadow begins with "recognition". It's the moment the individual acknowledges that the relationship is harmful, that the constant criticism, gaslighting, and emotional neglect are not normal or deserved. This awakening is not easy; it often comes with grief, guilt, and confusion. However, it is the first step toward reclaiming one's life.