Angeliki Bogosian (UK City University)

Living Well with A Long-Term Health Condition

An Evidence-Based Guide to Managing Your Symptoms

• Broschiertes Buch

Produktbeschreibung

Written based on the most recent research evidence, this straightforward guide to managing both the emotional and physical aspects of chronic illness gives practical suggestions of how those living with a range of conditions can most effectively manage their symptoms whilst still living an active and fulfilling life.

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Produktdetails

• Verlag: Taylor & Francis Ltd
• Seitenzahl: 208
• Erscheinungstermin: 26. Mai 2020
• Englisch
• Abmessung: 216mm x 140mm x 11mm
• Gewicht: 272g
• ISBN-13: 9781138211131
• ISBN-10: 1138211133
• Artikelnr.: 59364948

Autorenporträt

Angeliki Bogosian is a health psychologist and academic working at City, University of London, UK.

Inhaltsangabe

Preface
Introduction
Chapter 1: Itinerary: what has changed or needs to change
Chapter 2: Personal values
Chapter 3: Strengthening body and mind
Chapter 4: Symptoms management
Chapter 5: Cultivating psychological skills
Chapter 6: Lifestyle changes
Chapter 7: You don't have to do it all on your own
Chapter 8: Designing the life, you want