Living Whole - Newlin, Linda
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This colorful Guide Book is a journey for your inner child to reclaim your wholeness, your gifts and practice healthy life skills including validation, resilience, boundary setting, naming feelings, visioning, compassion, forgiveness, centering, non-violent communication, health, balance and self love. Discover who you truly are and give yourself permission to shine your unique light in the world. The psychological and scientific foundations of this book come from: Eco- psychology, Neuroscience, Environmental Stewardship, Somatics and Resilience, Meditation and Mindfulness, Positive…mehr

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Produktbeschreibung
This colorful Guide Book is a journey for your inner child to reclaim your wholeness, your gifts and practice healthy life skills including validation, resilience, boundary setting, naming feelings, visioning, compassion, forgiveness, centering, non-violent communication, health, balance and self love. Discover who you truly are and give yourself permission to shine your unique light in the world. The psychological and scientific foundations of this book come from: Eco- psychology, Neuroscience, Environmental Stewardship, Somatics and Resilience, Meditation and Mindfulness, Positive Psychology, Non-Violent Communication and the Hoffman Quadrinity Process. Give your unique gifts that only you can bring to the world as YOU. The companion validation journal called BEING WHOLE is a practice tool to ground you in a new way to live your whole life focusing on what you do well and owning your feelings and experiences.
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Autorenporträt
Linda Newlin is a mom, author, speaker, singer/songwriter, coach, teacher, consultant, entrepreneur, Up With People alumnae and artist who dreams of a world where all children know they are whole, loved, and unique. Her passion is to help all people claim their gifts and shine their unique light in the world. Her first book called The Inner Traveler's Guide Book to MOYO: Discovering the Power of Listening to Your Own Heart is a unique musical journey to support adults in claiming their dreams and authenticity. It addresses many of our false beliefs and resistances to self love and letting go of things that do not serve us in our lives. It includes 16 self loving practices to move beyond the childhood programming that keeps you stuck and unfulfilled. She helps parents raise whole children and this is one way I believe we can change the world. I dream of a world where all people live fully as they were meant to live and shine their gifts and uniqueness with ease. This requires radical shifts in what we focus on and how we practice living day to day.