Thom Hartmann is the host of the nationally and internationally syndicated talkshow The Thom Hartmann Program and the TV show The Big Picture on the Free Speech TV network. He is the award-winning New York Times bestselling author of 24 books, including Attention Deficit Disorder: A Different Perception, ADHD and the Edison Gene, and The Last Hours of Ancient Sunlight, which inspired Leonardo DiCaprio’s film The 11th Hour. A former psychotherapist and founder of the Hunter School, a residential and day school for children with ADHD, he lives in Washington, D.C.
Inhaltsangabe
Contents Foreword by Richard Bandler Acknowledgments The First Step to Healing PART 1 Reframing ADHD and Why Doing So Matters 1. How We Each Experience the World Differently 2. When Is a “Difference” a “Disease”? 3. Life Is What We Think It Is 4. What Is ADHD? 5. How People Are Damaged by Growing Up with ADHD PART 2 Living with ADHD in the Modern World 6. The Beginning of Stigmatization of ADHD 7. ADHD as a Response to the Modern World 8. If You Have ADHD, Society Needs You PART 3 Healing Memories of a Lifetime with ADHD 9. What Doesn’t Kill Us Makes Us Stronger 10. Finding Your Calm and Powerful Center 11. Reconstructing the Past 12. Shedding Fears and Phobias PART 4 Specific Strategies to Heal “ADHD Dysfunctions” 13. Reorganizing Your Timelines 14. Becoming Multimodally Functional 15. Building New Motivation Strategies 16. Anchoring Positive States for Future Access 17. Acquiring New Learning Skills 18. Learning New Communication Skills PART 5 Reinventing Your Life 19. Making Intentional Decisions about Friendships 20. Discover Your Purpose ADHD Can Be Your Greatest Gift 21. Re-create Your Environment Intentionally Bibliography Index
Contents Foreword by Richard Bandler Acknowledgments The First Step to Healing PART 1 Reframing ADHD and Why Doing So Matters 1. How We Each Experience the World Differently 2. When Is a “Difference” a “Disease”? 3. Life Is What We Think It Is 4. What Is ADHD? 5. How People Are Damaged by Growing Up with ADHD PART 2 Living with ADHD in the Modern World 6. The Beginning of Stigmatization of ADHD 7. ADHD as a Response to the Modern World 8. If You Have ADHD, Society Needs You PART 3 Healing Memories of a Lifetime with ADHD 9. What Doesn’t Kill Us Makes Us Stronger 10. Finding Your Calm and Powerful Center 11. Reconstructing the Past 12. Shedding Fears and Phobias PART 4 Specific Strategies to Heal “ADHD Dysfunctions” 13. Reorganizing Your Timelines 14. Becoming Multimodally Functional 15. Building New Motivation Strategies 16. Anchoring Positive States for Future Access 17. Acquiring New Learning Skills 18. Learning New Communication Skills PART 5 Reinventing Your Life 19. Making Intentional Decisions about Friendships 20. Discover Your Purpose ADHD Can Be Your Greatest Gift 21. Re-create Your Environment Intentionally Bibliography Index
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