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In this commentary, Sangharakshita counsels against an over-narrow interpretation of mindfulness as being simply about developing a focused attention on the present moment.

Produktbeschreibung
In this commentary, Sangharakshita counsels against an over-narrow interpretation of mindfulness as being simply about developing a focused attention on the present moment.
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Autorenporträt
A respected translator and author of over fifty books, Sangharakshita began studying BUddhism at the age of 16. After 20 years studying in India he returned to England and set up the Friends of the Western Buddhist Order which has over 65 centres worldwide, including the USA.