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Meditation and mindful practice from grief coach and yoga therapist Heather Stang, to restore mind, body and spirit as you deal with pain of loss.

Produktbeschreibung
Meditation and mindful practice from grief coach and yoga therapist Heather Stang, to restore mind, body and spirit as you deal with pain of loss.
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Autorenporträt
Heather Stang offers private Phoenix Rising Yoga Therapy sessions, day retreats, and eight-week Mindful Grief courses to the bereaved. Her focus is on helping the bereaved to stay healthy and experience post-traumatic growth through mindfulness-based practices. The author is based in West Virginia, USA.