LONGEVITY - Bakken, Sofie
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With modern science, you can add a few extra years to your life! Sofie Bakken - who, in her earlier books, has already examined Nordic lifestyle trends that de-stress - now continues her research by putting together the current scientific knowledge on what you realistically can do to live longer. This book is not about strange theories or mystical or esoteric concepts but shows you on an up-to-date practical, scientifically backed-up approach what you can do today to increase your lifespan.

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Produktbeschreibung
With modern science, you can add a few extra years to your life! Sofie Bakken - who, in her earlier books, has already examined Nordic lifestyle trends that de-stress - now continues her research by putting together the current scientific knowledge on what you realistically can do to live longer. This book is not about strange theories or mystical or esoteric concepts but shows you on an up-to-date practical, scientifically backed-up approach what you can do today to increase your lifespan.
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Autorenporträt
Sofie is married with two children. She lives with her family in a European country. During the last years she got more and more interested in de-stressing her life and improving her life quality. She stumbled upon some European Nordic lifestyles that she examined thoroughly. Her studies also led her to the topic of longevity. She enjoys her family, nature as well as cooking and coloring.