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LOOK UP! Musings on the Nature of Mindfulness is an antidote to the frenetic pace of this world. It is a clarion call to get up and get out - to look up from our work, our distractions, our routines - and find our way back to the simple pleasure of being in Nature. This is a journal of one woman's reconnection with Nature, told through heartfelt essays and poems by writer/artist Jennifer Payne, and illustrated by 100 stunning, full-color photographs of the woods and shoreline of Connecticut. Woven in between, you'll meet kindred spirits like Emily Dickinson, Henry David Thoreau, the Dalai Lama…mehr

Produktbeschreibung
LOOK UP! Musings on the Nature of Mindfulness is an antidote to the frenetic pace of this world. It is a clarion call to get up and get out - to look up from our work, our distractions, our routines - and find our way back to the simple pleasure of being in Nature. This is a journal of one woman's reconnection with Nature, told through heartfelt essays and poems by writer/artist Jennifer Payne, and illustrated by 100 stunning, full-color photographs of the woods and shoreline of Connecticut. Woven in between, you'll meet kindred spirits like Emily Dickinson, Henry David Thoreau, the Dalai Lama and Jon Kabat-Zinn, each expressing their own thoughts on the vast and wonderful lessons to be learned from the natural world. For more about the book and to purchase a signed copy, visit www.3chairspublishing.com.
Autorenporträt
A published poet and writer, artist and spiritual ecologist, Jen Payne is the author of several books including LOOK UP! Musings on the Nature of Mindfulness, Evidence of Flossing: What We Leave Behind, Waiting Out the Storm, and Water Under the Bridge: A Sort-of Love Story. She is the creator/editor of MANIFEST (zine), and writes regularly on her blog: www.randomactsofwriting.net.Her work has been featured in numerous publications including the international anthology Coffee Poems: Reflections on Life with Coffee; the Guilford Poets Guild 20th Anniversary Anthology; Waking Up to the Earth: Connecticut Poets in a Time of Global Climate Crisis, edited by Connecticut's Poet Laureate Margaret Gibson; and The Perch, a publication by the Yale Program for Recovery and Community Health. Jen is the owner is Words by Jen, a graphic design and creative services company founded in 1993, based in Branford, Connecticut. She is a member of the Arts Council of Greater New Haven, Branford Arts and Cultural Alliance (BACA), and Guilford Art Center.