Los Pilares de la Nutrición - Nieto, Carla
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  • Broschiertes Buch

We live in a world full of processed foods and commercials for high-calorie products. At the same time, we hear a lot about eating a balanced diet. This book weeds through the mixed messages and presents the seven pillars of healthy eating. It analyzes nutrients, portion size, and much more.

Produktbeschreibung
We live in a world full of processed foods and commercials for high-calorie products. At the same time, we hear a lot about eating a balanced diet. This book weeds through the mixed messages and presents the seven pillars of healthy eating. It analyzes nutrients, portion size, and much more.
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