Lose It for Life - Arterburn, Stephen; Mintle, Linda
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Weight loss can be permanent! Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery.  Most of those programs will help you drop a few pounds but for how long?  And for what purpose?  Just to look better? Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness.  Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional,and, especially, spiritual elements that lead to permanent weight loss. Now endorsed by Florida…mehr

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Produktbeschreibung
Weight loss can be permanent! Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery.  Most of those programs will help you drop a few pounds but for how long?  And for what purpose?  Just to look better? Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness.  Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional,and, especially, spiritual elements that lead to permanent weight loss. Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding: why you do what you do how you can shed bad habits for good how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free! Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan.
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Autorenporträt
Stephen Arterburn is a New York Times bestselling author with more than eight million books in print. He most recently toured with Women of Faith, which he founded in 1995. Arterburn founded New Life Treatment Centers as a company providing Christian counseling and treatment in secular psychiatric hospitals. He also began "New Life Ministries", producing the number-one Christian counseling radio talk show, New Life Live, with an audience of more than three million. He and his wife Misty live near Indianapolis.