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In this first-ever book developed from an iPhone app, readers learn the five essential components of the Lose It! strategy.

Produktbeschreibung
In this first-ever book developed from an iPhone app, readers learn the five essential components of the Lose It! strategy.
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Autorenporträt
Charles Teague is the CEO and cofounder of FitNow, the makers of Lose It! He lives in New York City. Anahad O'Connor is a health and science reporter for the New York Times, with a weekly column in the Tuesday Science section. He has appeared on NPR, Good Morning America, and The Martha Stewart Show. He lives in New York City.