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The Lose Weight Fast Diet combines the top diet, nutrition and fitness secrets in the industry with custom weight-loss tools that have proven to help men and women lose weight quickly -- and keep it off. Readers can lose 10, 20 or more pounds quickly, just in time for a reunion, wedding, vacation or any other event. This book includes: - Custom fitness plan to burn calories and fat fast with 2 core and strength training workouts and 2 cardio plans -- never get bored! - Color photos demonstrating each exercise - Delicious and simple recipes to mix and match from a top dietician - Healthy eating grocery list to take the guesswork out of shopping - Nutritional information for 1,000 foods - 4-week diet and fitness journal to track intake and activity - Free download of the Personal Trainer Interval Timer app
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Hinweis: Dieser Artikel kann nur an eine deutsche Lieferadresse ausgeliefert werden.