Lose Weight with Your Instant Pot - Johns, Audrey
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Slim Down with the Instant Pot! Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. With this book you can enjoy your favorite food with the speed and ease of the Instant Pot—while losing weight! After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing on eating real foods. She not only lost weight—dropping 150 pounds in 11 months—but she successfully kept it off. By sharing her lean recipes on her blog Lose Weight by Eating and in her cookbooks, she’s helped thousands of others achieve their own…mehr

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Produktbeschreibung
Slim Down with the Instant Pot! Everyone loves how the Instant Pot is revolutionizing cooking with easy one-pot meals. With this book you can enjoy your favorite food with the speed and ease of the Instant Pot—while losing weight! After a lifelong struggle with fad diets and constant weight gain, Audrey Johns changed the way she ate by focusing on eating real foods. She not only lost weight—dropping 150 pounds in 11 months—but she successfully kept it off. By sharing her lean recipes on her blog Lose Weight by Eating and in her cookbooks, she’s helped thousands of others achieve their own weight-loss goals. Now, in this helpful, practical book built for busy lives and families, Audrey shows how you can use this hugely popular kitchen appliance to save time and calories, with 60 tasty recipes and plenty of tips and tricks to help you get the most out of your Instant Pot. Combining all-new dishes with skinny takes on classic favorites, these tasty recipes include: • Avocado Eggs • Skinny Sloppy Joes • Taco Mac and Cheese • Beef Bourguignon • Chicken Enchilada Soup • Chicken and Dumplings • Spicy Brussels Sprouts with Bacon • Dark Chocolate Fudge Brownies In Lose Weight with Your Instant Pot, you’ll indulge in guilt-free, real-food versions of  your favorite foods—and you’ll do it in an instant!
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Autorenporträt
After losing 150 pounds in 11 months, Audrey Johns started the blog Lose Weight by Eating and wrote her first book, Lose Weight by Eating: 130 Amazing Clean-Eating Recipe Makeovers for Guilt-Free Comfort Food, which have inspired many thousands of people to lose weight. Her story has been featured on CBS’s The Doctors, The Rachael Ray Show, and The 700 Club, and on the cover of Woman’s World and Indulge magazines, and she was a chef contestant on the second season of ABC’s The Taste.