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Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart. Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well. Most important, learn how to be…mehr

Produktbeschreibung
Discover and learn to make the powerful journey from anger through forgiveness and back to love. Love is who you are at the core of your being, and there is always a deep yearning within you to return to your true nature. While you probably have good reasons for your anger, if you stay there too long, it will be a departure from your good, loving heart. Life and who you really are is all about love. Forgiveness represents your journey back home to yourself. Learn about healthy and unhealthy anger, and also how forgiveness can sometimes be unhealthy as well. Most important, learn how to be emotionally healthy no matter what is happening in your life and relationships. Do yourself the kindness of self-forgiveness, while also learning about how to let go of anger and resentment and set yourself free to be emotionally well and emotionally intelligent.
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Autorenporträt
William G. DeFoore, Ph.D. is an author, counselor, coach and speaker who focuses on the power and importance of positive mental focus and emotional intelligence. With 43 years of professional experience, William is author/co-author of five books and 18 audiobooks, many of which focus on the topic of emotional intelligence and emotional wellness. His books and audio programs provide a fresh and practical approach to understanding, healing and expressing emotions in healthy, productive ways so that it becomes an empowering energy fueling productive action and positive communication. His approach fosters the development of emotional integration and emotional intelligence for the purpose of forming and maintaining strong, loving connections with yourself and others.