Matthew McKay, Ph.D., is a clinical psychologist, professor of psychology at the Wright Institute, cofounder of Haight Ashbury Psychological Services, founder of the Berkeley CBT Clinic, and cofounder of the Bay Area Trauma Recovery Clinic, which serves low-income clients. He has authored and coauthored more than 40 books, including The Relaxation and Stress Reduction Workbook and Seeking Jordan. The publisher of New Harbinger Publications, he lives in Berkeley, California.
INTRODUCTION
Love Lives On
1 What Love Is
2 What Love Is Not
3 Impermanence and Love
4 Where Love Starts
5 How Loss and Pain Are Pathways to Love
6 Practices and Meditations to Strengthen Caring
7 Practices and Meditations to Strengthen Seeing
8 Practices and Meditations to Strengthen Compassion
9 Intention and the Moment of Choice
10 Loving What You Don’t Like
11 Love and Gratitude
12 Hope for Love and Wellness
13 The Navigation Principle
14 Love after Life
15 To Love Everything
Index