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Cultivate a lifestyle of love through daily devotional practice. The weekly 21-day guided journal prompts and encouraging affirmations highlight the ingredients in the "Recipe of Love", adopted from Henry Drummond's "Spectrum of Love". These nine ingredients include: Patience, kindness, generosity, humility, courtesy, unselfishness, good temper, guilessness, and sincerity. Embody the practice of love and see your life change as you become more loving of yourself and others.