Lama Palden Drolma

Love on Every Breath

Tonglen Meditation for Transforming Pain Into Joy

• Broschiertes Buch

Produktbeschreibung

A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences

Produktdetails

• Verlag: New World Library
• Seitenzahl: 232
• Erscheinungstermin: 28. Mai 2019
• Englisch
• Abmessung: 216mm x 141mm x 17mm
• Gewicht: 275g
• ISBN-13: 9781608685769
• ISBN-10: 1608685764
• Artikelnr.: 53690622

Autorenporträt

Lama Palden Drolma is a licensed psychotherapist, spiritual teacher, and coach. She has studied Buddhism in the Himalayas with some of the preeminent Tibetan masters of the twentieth century, including Kalu Rinpoche, who authorized her to become one of the first Western lamas. She is the founder of the Sukhasiddhi Foundation, a Tibetan Buddhist center in Fairfax, California.

Inhaltsangabe

Section I
Preparation Chapter One: Introduction: Love and Compassion Chapter Two: Why Love on Every Breath Is So User Friendly Chapter Three: Breath and the Energy Body Section II
The Meditation Step by Step Chapter Four: Resting in Open Awareness Chapter Five: Refuge Chapter Six: Cultivating and Uncovering Awakened Mind Chapter Seven: Stepping into Love Chapter Eight: Taking and Sending Chapter Nine: Extending Love Chapter Ten: Dissolution and Dedication Section III
Love on Every Breath for Everyone Chapter Eleven: Challenging Situations Chapter Twelve: Love on Every Breath for Christians, Other Faiths and Secular Humanists Chapter Thirteen: Conclusion Appendix I: Outline of Complete Meditation Love on Every Breath Appendix II: Outline of
On the Spot
Meditation