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A practical guide through the grueling (but sublimely rewarding) recovery journey from sexual trauma, told through experience, strength, and hope.Walk again with Leah RS Braun as she guides her readers through the swirling and often murky waters of recovery from sexual trauma.Leah recounts what has worked for her in her journey as a survivor, as well as sharing the poignant stories of several other brave women who have traveled a similar path toward recovery.This book is more than words you read; it's actions you take.If you want to feel better and even (gasp!) enjoy your sexuality, grow your…mehr

Produktbeschreibung
A practical guide through the grueling (but sublimely rewarding) recovery journey from sexual trauma, told through experience, strength, and hope.Walk again with Leah RS Braun as she guides her readers through the swirling and often murky waters of recovery from sexual trauma.Leah recounts what has worked for her in her journey as a survivor, as well as sharing the poignant stories of several other brave women who have traveled a similar path toward recovery.This book is more than words you read; it's actions you take.If you want to feel better and even (gasp!) enjoy your sexuality, grow your intimacy skills, attain power and sovereignty in your own skin, and do it all without being hijacked by trauma memories, intrusive thoughts, or repeating destructive patterns you can't seem to stop on your own, this book is for you.Join Leah as she shares intimately about her set-backs and victories on the path to trauma recovery, and begin your own survivorship journey on the way. Leah holds your hand as you read the book and begin detailing your own commitment to make healing changes in your life. She also provides you with real-world, affordable recovery resources you can access wherever you are.Now is the time to reclaim your sexual and intimate power and agency, and to know that you'll change our rape culture - one survivor at a time - as you step into your own sexual trauma recovery story.
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Autorenporträt
As a sexual trauma survivor, Leah RS Braun is committed to helping others discover that recovery and joy and a fulfilling intimate life are fully possible when we ask for help, do the work, and practice new thoughts and behaviors. A life¿long guide at heart, Leah spent the first half of her career as a wellness professional, personal trainer, and yoga studio owner. She now coaches private clients and groups to find and do the work they love as #thework4joycoach. Leah lives in Minnesota with her family. She is available for speaking engagements, professional coaching, copy writing, and other collaborative projects. You can find out more about Leah and her work at vla50.org.