Love Yourself Healthy - Solie, Stacy
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Have you struggled to reach your goal weight? Tried every diet under the sun and become so frustrated you don't know which way to turn? What if maintaining a healthy weight and fitness level isn't about what diet you're on or what exercise class you choose? What if you already had every single thing you needed to become your very best self-right inside your own heart and brain? In Loving Yourself Healthy, you'll find that secret, in concrete, doable action steps that take you from where you are right now to the healthy, happy life you have always wanted. Discover the hidden causes of…mehr

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Produktbeschreibung
Have you struggled to reach your goal weight? Tried every diet under the sun and become so frustrated you don't know which way to turn? What if maintaining a healthy weight and fitness level isn't about what diet you're on or what exercise class you choose? What if you already had every single thing you needed to become your very best self-right inside your own heart and brain? In Loving Yourself Healthy, you'll find that secret, in concrete, doable action steps that take you from where you are right now to the healthy, happy life you have always wanted. Discover the hidden causes of overeating, exercise avoidance, and all those emotional pounds that are weighing you down. Board Certified Holistic Health Coach Stacy Solie delivers real-world advice in a friendly, heartfelt book that shows the power we all have within us to become our best selves. From the first page, you'll be on a path to create a new, joy-filled future for you and those you love.
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Autorenporträt
Founder of Healthy Weight Naturally, Stacy Solie is a highly sought after health coach, author and speaker based in Palm Harbor, Florida. A Board Certified Holistic Health Coach, Stacy is passionate about helping women tap into their core potential to live an energized, balanced and deeply fulfilled life while looking and feeling their best. She is trained in over one hundred dietary theories, practical lifestyle management techniques, NLP, TCM, and other innovative coaching methods. She has studied with and learned from some of the world's top health and wellness experts, including Dr. Andrew Weil, Dr. Deepak Chopra, Dr. David Katz, Dr. Walter Willett, Geneen Roth, Dr. Joe Dispenza, Jeffery Combs, Stacey Morgenstern, Carey Peters, and Tony Robbins. She is dedicated to inspiring her clients to love themselves healthy so they can stop holding back and start living the beautiful life they desire and deserve!