Msw Courtenay Collins

Love Yourself

A Self-Love Workbook to Build Confidence & Self-Compassion

• Broschiertes Buch

Produktbeschreibung

Do you struggle with feeling inadequate or comparing yourself to others? Unlock your true potential for genuine love with practices to build self-esteem.

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Produktdetails

• Seitenzahl: 102
• Erscheinungstermin: 1. Mai 2023
• Englisch
• Abmessung: 216mm x 140mm x 7mm
• Gewicht: 127g
• ISBN-13: 9781961013025
• ISBN-10: 1961013029
• Artikelnr.: 68173310

Autorenporträt

Courtenay Collins is a highly-skilled psychotherapist with years of experience helping women break free from limiting beliefs and (re)discover their true selves. Her passion for empowering others extends beyond therapy and into her writing. Through her blog, FreeHeartCollective.com, and a series of guided journals, Courtenay shares her wisdom and insights on topics such as healthy boundaries, self-love, gratitude, and self-discovery.Courtenay loves to gather framily (friends that are family) for weekly game nights, where she nurtures them with her culinary creations. She is happily married with two friendly rescue dogs, Ella Bee and Tumnus Jack, as well as two beloved cats.Beyond her passion for helping others, Courtenay is a paper nerd and geeks out over Japanese stationery products. She also loves the beach and has adorned her left arm with a stunning sleeve tattoo, a reflection of her values of love and hospitatlity.