LOVE&CARE FOR YOURSELF ...then love others - Blake, Gay
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  • Broschiertes Buch

This book is about taking care of yourself in ongoing practical ways which can not only benefit your body but also your mind and spirit. It includes instructions and illustrations of movements to maintain the mobility of the body as we go through life.

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Produktbeschreibung
This book is about taking care of yourself in ongoing practical ways which can not only benefit your body but also your mind and spirit. It includes instructions and illustrations of movements to maintain the mobility of the body as we go through life.