Emily Thiroux Threatt

Loving and Living Your Way Through Grief

A Comprehensive Guide to Reclaiming and Cultivating Joy and Carrying on in the Face of Loss (a Grief Recovery Handbook)

• Broschiertes Buch

Produktbeschreibung

Loving and Living Your Way Through Grief will guide and lighten the journey to positivity for those who have experienced loss and provide them with strategies to embrace the process of learning how to start living again.

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Produktdetails

• Verlag: Mango Media
• Seitenzahl: 224
• Erscheinungstermin: 19. Januar 2021
• Englisch
• Abmessung: 213mm x 140mm x 18mm
• Gewicht: 272g
• ISBN-13: 9781642504828
• ISBN-10: 1642504823
• Artikelnr.: 59924461

Autorenporträt

Emily Thiroux Threatt is a textbook author and lecturer with extensive personal experience in the grieving process due to the deaths of her two husbands, as well as her father, mother, aunts, uncles and many friends. She has learned to face life with love, optimism, and joy. In turn, she has created a unique program called, "Writing Your Way Through Grief" to help others through the grieving process. She holds a Master's Degree in English with a concentration in Writing. She has been teaching writing and composition on the college and university level over 30 years. During that time, she published the following three writing textbooks, published by Prentice Hall and Pearson Education. Emily conducts workshops, speaking engagements, and retreats on transforming from loss on the mainland of the United States and in her home in Hawaii. To learn more, please visit her website at 52practicesforpositivity.com and connect with her on facebook at www.facebook.com/groups/1003396810042262

Inhaltsangabe

Contents
Introduction
Chapter 1: Lori's Letter
Chapter 2: Wrap Yourself in Love
Chapter 3: Feeling How You Feel
Chapter 4: Putting Your Affairs in Order
Chapter 5: Meditation
Chapter 6: Cocooning
Chapter 7: Loss
Chapter 8: Gratitude
Chapter 9: Self-Love
Chapter 10: Judgement
Chapter 11: Being Social
Chapter 12: Loneliness
Chapter 13: Joy
Chapter 14: Resources
Chapter 15: Your Transformation Timeline
Chapter 16: Changing Your Surroundings
Chapter 17: The Stages of Grief
Chapter 18: Your Memories
Chapter 19: Releasing: Clean Out Your Closet
Chapter 20: What Others Say
Chapter 21: Love
Chapter 22: Grief Is Healthy
Chapter 23: Tell Your Story
Chapter 24: Give Yourself Permission to Do What You Want
Chapter 25: Crying in the Car
Chapter 26: Feeling Guilty
About the Author
Gratitude