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The Low Cholesterol Cookbook and Action Plan goes above and beyond the average low cholesterol cookbook by including: 120 Low-cholesterol recipesDiscover dozens of low-cholesterol versions of your favourite meals, such as Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies. With this logical action plan, you can get on the right track to decreasing cholesterol in one month. Dishes that are quick and flavorfulMost meals take 30 minutes or less to make and utilise just 5 basic ingredients.