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Lucid Dreaming: An Explorer's Guide - Smith, Patricia
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The word lucid means mentally clear or conscious awareness in a dream. Achieving the awareness of self and the ability to know you are dreaming while dreaming is the official definition of Lucidity. However, there is low lucidity and high lucidity. We want to achieve high lucidity where we can actually control the dream. Not just achieve awareness.

Produktbeschreibung
The word lucid means mentally clear or conscious awareness in a dream. Achieving the awareness of self and the ability to know you are dreaming while dreaming is the official definition of Lucidity. However, there is low lucidity and high lucidity. We want to achieve high lucidity where we can actually control the dream. Not just achieve awareness.