Charlie Morley

Lucid Dreaming Made Easy

A Beginner's Guide to Waking Up in Your Dreams

• Broschiertes Buch

Produktbeschreibung

Change your waking life through waking up in your sleep.

Please note: This book was previously published under the title Lucid Dreaming (Hay House Basics series).

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice. In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help you transform, improve and heal all areas of your life. Learn how you can use the virtual reality of the dream state to:
- live a more awakened life
- understand your addictions and unhealthy behaviours
- heal phobias and overcome fears
- forgive the past
- explore creative ideas

Produktdetails

• Verlag: Hay House / Hay House UK
• Artikelnr. des Verlages: 5001
• Seitenzahl: 224
• Erscheinungstermin: 25. September 2018
• Englisch
• Abmessung: 195mm x 128mm x 20mm
• Gewicht: 208g
• ISBN-13: 9781788172523
• ISBN-10: 1788172523
• Artikelnr.: 53300604

Autorenporträt

Charlie Morley is a lucid dreaming teacher and best-selling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional "authorization to teach" from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming.