Kirsty Gallagher

Lunar Living

The Sunday Times Bestseller

• Broschiertes Buch

Produktbeschreibung

Lunar Living is moonology for the modern day. It's a practical, positive and accessible guide to living your life with an awareness of the moon's cycles by renowned moon mentor Kirsty Gallagher.

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Produktdetails

• Verlag: Hodder & Stoughton
• Seitenzahl: 224
• Erscheinungstermin: 10. April 2029
• Englisch
• Abmessung: 198mm x 129mm
• ISBN-13: 9781529398243
• ISBN-10: 152939824X
• Artikelnr.: 60934799

Autorenporträt

Kirsty Gallagher is a moon mentor, soul alignment and transformation coach, yoga teacher and meditation teacher with an infectious passion for life. She has been sharing the life-changing benefits of yoga and the moon for 10 years through classes, workshops, private and corporate sessions and has taught over 80 worldwide retreats. She is the founder of online sisterhood Lunar Living, which will teach you how to weave the secret and ancient wisdom of the moon into modern, everyday life and author of Lunar Living: Working with the Magic of the Moon cycles. Kirsty works alongside women helping them live back in alignment with an ancient cycle, a natural rhythm and flow and to help them to connect back into their authenticity, purpose, heart and soul. Weaving lunar wisdom with soul guidance readings, astrology and cutting edge transformational coaching techniques she helps women to over come doubts, fears and sabotage to once more find a deep inner connection and purpose and meaning in life. Alongside a full teaching and coaching schedule Kirsty consults for and runs a number of corporate wellness programmes, talks and workshops bringing yoga, (lunar inspired) self care, stress management, meditation and mindfulness to the corporate world in a very clear and easy to understand way. She is a lululemon legacy ambassador and runs regular workshops (crystal healing, moon magic, stress and resilience, desk yoga, etc.) for Selfridges. She has recently taught yoga on House of Fit for Fitbit and has talked at Mind Body Spirit, Women's Health Live, Om Yoga Show, Wilderness Festival, Sweat and Sound and at lululemon's Sweatlife festival. She is regular contributor for the yoga and wellness press, with her retreats featured in The Times, National Geographic and The Metro, and her moon magic featured in Women's Health, Top Sante and Spirit and Destiny.